This week... Lacrosse and Throwing/Catching

This week in physical education, students in grades 3-5 will be learning lacrosse skills. Lacrosse is a growing sport that works on hand-eye coordination and cardiovascular endurance. Students will be learning how to cradle, pass, and shoot a lacrosse ball. If you or your child are interested in learning more about the game and playing in a league or attending a camp, click the link below and click on "contact your local regional chapter" for information about lacrosse in the area.

http://www.uslacrosse.org/TopNav2Left/Players/Youth.aspx

Students in grades K-2 are working on their throwing and catching skills. The skills they are learning now will help them participate and enjoy a variety of sports and activities as they get older.

FITNESSGRAM

Right now students are in the middle of their FITNESSGRAM assessments. FITNESSGRAM is a fitness assessment that includes a variety of health components including; cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. The information from these assessments help us determine students' level of fitness and what can be done to help all students live a healthy life. Check out the website for more information.

http://www.fitnessgram.net/home/