FITNESSGRAM

Right now students are in the middle of their FITNESSGRAM assessments. FITNESSGRAM is a fitness assessment that includes a variety of health components including; cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. The information from these assessments help us determine students' level of fitness and what can be done to help all students live a healthy life. Check out the website for more information.

http://www.fitnessgram.net/home/